Maya hopped off of the bench and looked up at Kirihime. Now that she finally arrived, they could begin training so that Kirihime could learn some new techniques and enhance her skills. She gave a wide smile to her, suggesting that something was going to happen that might not really be too fun. To start, Maya was going to teach her some body manipulation and energy control, which wouldn't be too much of a challenge as long as she could keep up.
"Well now that you're here, we can start right? The first thing I want to teach you is focusing and manipulating your energy. To start, I'll let you know what energy within the body is and how it functions. Your energy and mine as well as everybody else's, is like a river. It flows throughout our body in its own patterns and motions controls the extent of our abilities. To some, energy is the key to their life as they can use it to make them look younger or appear older. Others can use their energy in order to manipulate elements better and others can do other things with their energy. Me, I use my energy to determine how much energy I release at a given time and to control my age. I also know how to use my energy in order to surge it through objects and strike something without physically touching it. I'll give you an example of manipulation to change appearance." Maya smiled with a mischievious look as she began to completely change. She grew taller, her hair got longer, and something else began to grow. When the transformation was done, she looked like an adult, or at least an older teen. Even her voice was different now.
"See? Now I want you to start simply and turn your energy into physical strength in order to lift this weight." She pointed to a weight marked 300 lbs. This would be a good test. Without proper energy control, the weight wouldn't even budge.